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Heart Health Tips for Men Often times, you will see an article announcing that the number one killer of women is not breast cancer. It is heart disease. There is much emphasis placed on this today; however, men need to be just as aware of
Heart Disease – An Overview Heart disease remains the leading cause of death in the nation. While some cases of heart disease may have a family history behind it, there is much that we can do to prevent heart disease in the future. A basic
How to Make a Heart Healthy Home Just as with any other undertaking, making your home heart healthy requires a little bit of thought and some action. You will want to have everyone in your home on board right from the beginning. There are several
Heart Screening: It is Not Just for Adults When you think of heart screening, there is the tendency to visualize someone who is over 50 years of age needing a test like that. However, in some cases it is just as important for teens to
Heart Healthy Tips for the Elderly As we age, it is even more important to pay attention to what we put inside our bodies. Everyone wants to age gracefully, but most importantly healthily. Many elderly have concerns about their health, from their vision to their
Fitness Tips for Heart Healthy Kids If you are dreading the conversation about diet and exercise with your children, have no fear; you are not alone. Many parents do not know how to approach this subject with their kids. While parents can think of many
Heart Healthy Nutrients for Athletes A healthy heart is important for everyone. Nowadays, we know that cardiac arrest is the number one killer among women. That is a scary statistic. While heart health is important for everyone, there are some groups that need to be
Strengthening Your Heart With Exercise With the incidence of heart disease on the increase, more people are turning to fitness training to help reduce their chances of problems later in life. Apart from eating the right foods, there is nothing quite like fitness training to